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Pollo con tomate recipe Spanish chicken in tomato sauce

Spanish Chicken with Tomato Sauce (Pollo con Tomate)

This easy and delicious recipe for Spanish chicken in tomato sauce is perfect for a quick mid-week meal.
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Course: Main
Cuisine: Spanish
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 316.28kcal

Ingredients

  • 8 drumsticks you can substitute chicken breasts if you prefer
  • 1 red pepper diced
  • 1 onion diced
  • 4 ripe tomatoes diced (or 2 cans of whole tomatoes, diced)
  • 5 cloves of garlic minced
  • 1/2 cup chicken stock
  • Flour
  • Olive oil
  • Salt and pepper

Instructions

  • Season the chicken with salt and pepper, and lightly dust with flour
  • Heat a heavy skillet (cast iron or stainless steel is ideal) with a couple of tablespoons of olive oil
  • Sear the chicken on all sides until golden
  • Add the onion, garlic and pepper and sauté for about one minute
  • Add the chicken stock and bring to a simmer
  • Simmer for 5 minutes, or until reduced by half
  • Add the diced tomatoes and bring to a simmer
  • Cover for 10 minutes (or until the chicken is fully cooked)
  • Remove the lid and let the sauce reduce over a very low simmer if it's still too thin
  • Take off the heat and let the dish sit for at least 30 minutes for best flavor (as with any stew, overnight is even better!)
  • Serve with rice or with your favorite potato dish

Nutrition

Calories: 316.28kcal | Carbohydrates: 13.04g | Protein: 29.5g | Fat: 15.95g | Saturated Fat: 4.02g | Cholesterol: 140.21mg | Sodium: 216.78mg | Potassium: 778.64mg | Fiber: 2.65g | Sugar: 6.17g | Vitamin A: 2025.71IU | Vitamin C: 58.05mg | Calcium: 40.55mg | Iron: 1.69mg
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