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Green gazpacho in a white bowl with avocado and lemon in the background.
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5 from 2 votes

Green Gazpacho Recipe - Easy Gazpacho Verde

My delicious and easy green gazpacho recipe is the perfect cold soup for summer.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Soup
Cuisine: Spanish
Servings: 4 servings
Calories: 332.17kcal

Ingredients

  • 4-6 medium green tomatoes about 2 lbs., roughly chopped (be sure to use green tomatoes, and not unripe ones)
  • 1 small cucumber seeded and roughly chopped
  • ½ green bell pepper roughly chopped
  • ½ small white onion roughly chopped
  • 1 small garlic cloves
  • ½ medium avocado make sure it is ripe
  • ½ cup parsley chopped
  • ¼ cup mint chopped
  • Salt to taste start with a big pinch
  • 2 teaspoons sherry vinegar you can adjust at the end if you like more
  • 1 tablespoon of fresh lemon juice to prevent browning
  • ½ cup extra virgin olive oil
  • ¼ cup spinach optional - but this will enhance the gazpacho's green color

Instructions

  • Add the vegetables to your blender (except for the avocado and herbs)
  • Add the tablespoon of lemon juice
  • Pulse and then blend on high speed for a few minutes until completely pureed
  • Add the avocado, herbs, salt, and sherry vinegar and blend
  • While blending on low speed, slowly add the olive oil
  • Add the spinach for a punch of green color (optional)
  • Taste and adjust for salt and vinegar. If the gazpacho is too thick, add a bit of ice cold water. Strain if you wish for a smoother version.
  • Enjoy!

Nutrition

Calories: 332.17kcal | Carbohydrates: 13.49g | Protein: 3.14g | Fat: 31.2g | Saturated Fat: 4.34g | Sodium: 100.38mg | Potassium: 588.9mg | Fiber: 4.52g | Sugar: 7.24g | Vitamin A: 1862.47IU | Vitamin C: 59.76mg | Calcium: 49.85mg | Iron: 1.79mg