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Easy Ensalada Mixta Recipe: Spanish Mixed Green Salad

The Spanish ensalada mixta recipe is the go-to salad recipe for any meal. Enjoy this simple mixed green salad anytime!
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Course: Salad
Cuisine: Spanish
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 -6 servings
Calories: 216.05kcal
Author: Melanie Glover


  • Classics
  • 1 head of iceberg or romaine lettuce
  • 1-2 to matoes
  • 1 carrot
  • 2-3 large hardboiled eggs
  • 1 can of tuna the best quality you can find
  • Suggestions
  • 1 cucumber
  • 1 can of white asparagus
  • 1 can of corn
  • 1 roasted beet
  • 1/2 red onion
  • Dressing
  • Extra virgin olive oil sherry vinegar, salt, and pepper to taste


  • Boil the eggs for about 10-12 minutes. Once boiled, set them aside to cool.
  • Wash and dry all fresh produce.
  • Arrange a bed of chopped lettuce on a large serving dish.
  • Cut the tomato/es into quarters.
  • Peel and slice the cucumber.
  • Grate the carrot and beet (if using).
  • Arrange tomato, cucumber, and carrot evenly across the bed of lettuce.
  • Open and drain the cans of tuna, white asparagus, and corn. Arrange evenly across the bed of lettuce.
  • Peel the boiled eggs, and cut them into slices. Arrange the sliced boiled egg on top of the other ingredients.
  • Drizzle the olive oil and sherry vinegar on top of the ensalada mixta, and add salt and pepper to taste. Serve immediately, and enjoy!


Calories: 216.05kcal | Carbohydrates: 33.37g | Protein: 16.3g | Fat: 4.42g | Saturated Fat: 1.04g | Cholesterol: 94.44mg | Sodium: 150.93mg | Potassium: 806.53mg | Fiber: 6.44g | Sugar: 10.99g | Vitamin A: 4455.99IU | Vitamin C: 19.93mg | Calcium: 64.55mg | Iron: 3.57mg
Did you make this recipe?Tag @spanishsabores on IG and hashtag it #spanishsabores!