Best Traditional Spanish Sangria Recipe - Spanish Sabores

Best Traditional Spanish Sangria Recipe

My authentic Spanish sangria recipe is the best and easiest sangria recipe that exists. Make sangria the Spanish way with my tips!

A pitcher of red wine sangria on a white countertop with fruit in the background

Spanish sangria– it’s one of Spain’s most popular yet misunderstood drinks!

Tourists love it, locals barely drink it… here’s the scoop on traditional Spanish sangria and what I’d consider the best red sangria recipe I’ve tried!

Read to the end for some twists on Spanish sangria– I’m always trying new recipes.

Pouring a glass of sangria out of a clear pitcher on a white countertop

In the time before food blogs and TripAdvisor, tourists came to Spain expecting little more than paella, sangria, and flamenco, opting to eat microwaved paella over traditional tapas and to watch choreographed flamenco instead of enjoying a Spanish style night out.

While these types of tourists still exist, people are definitely savvying up and food and travel icons like Anthony Bourdain set a clear path for anyone to enjoy the local specialties.

But while the modern tourists bounce around looking for Spain’s best craft beers or tasting our popular gin tonics, what has become of the classic pitcher of sangria? Is sangria even Spanish? Is it just a tourist trap and a way to use bad wine?

Overhead shot of two glasses and a pitcher of Spanish sangria

Where is sangria from?

Sangria is indeed Spanish. The word comes from “sangre” (blood), alluding to the red color of the drink.

The history of sangria is pretty straightforward — when the Romans inhabited the Iberian Peninsula over 2,000 years ago they planted a lot of grapes to make wine. At this time water wasn’t always safe to drink, so it was common practice to fortify it by adding some alcohol to kill off the bacteria.

The first sangrias were a product of this practice, and likely a mix of wine, water, herbs, and spices. Anything to make what they were drinking taste better!

Pitcher of classic red sangria with citrus peel and cinnamon stick. A wooden spoon next to it.
Wine, herbs, and spices were the first sangrias.

Fast forward a couple thousand years, and many food historians believe sangria became popular after its debut at the 1964 New York World’s Fair. It was offered at the Spanish Pavilion, and Americans took note of this sweet and delicious red wine punch. Soon recipes were printed in cookbooks, and American bartenders were making sangria their own.

In many ways, this is still the story today. In most of Spain, sangria is not something locals drink often. And when they do, it’s likely purchased pre-made — from the same part of the supermarket you’d find the soft drinks.

Occasionally people do make their own sangria, and there are many bars serving their version of sangria to tourists. But locals will usually prefer the simpler tinto de verano drink in the summer.

A glass of Spanish red sangria with citrus peel.

For these reasons, I give some of the credit for sangria’s popularity to the Americans (which may seem a stretch to some), as after the 1964 New York World’s Fair American cocktail aficionados took the sangria they’d sampled at the Spanish pavilion and elevated it to the delightful combinations you’ll find in American cocktail bars today (green apple and sake sangria anyone?).

In the end, sangria is simply the name for a wine based cocktail— although I’d let cider and sake slide in there too. But here in Madrid, you won’t find too much variety. The capital of Spain is often respectful to the classic Spanish recipes, and the traditional Spanish sangria recipe is no different.

So today we are talking about classic sangria — the traditional red sangria recipe that you’ll find in most Spanish tapas bars.

Two glasses of fruit sangria and a pitcher in the background
Let’s make sangria!

Watch how to make traditional Spanish sangria (1 minute video!)

Sangria Ingredients

Ingredients for Spanish sangria laid out on a white countertop.

Key Ingredients: Red wine, lemon, orange, cinnamon stick, sugar, apple, nectarine, and soda.

Ingredient Notes & Substitutions

  • Red Wine: Use a decent young and fruity table wine — something you would definitely drink on its own, but one that isn’t too complex (or expensive!). It’s important that it’s good quality (otherwise your hangover will be awful), and also important that it isn’t overly oaky in flavor. That’s why a fruity young red wine works best. You can, of course, sub other wines — but then it becomes a different sangria. See below for options!
  • Fruit: The most common fruit you see in red sangria in Spain is by far citrus fruit. Lemon and orange are key ingredients in the majority of Spanish sangrias. Other fruits you may see (and are optional) are peach or apricot and green apple.
  • Spices: Usually traditional sangria recipes keep it simple and stick to a flavorful stick of cinnamon. But you can add star anise, nutmeg, ginger, cloves… the options for experimentation are endless!
  • Sugar: Again — totally optional. Taste it without sugar and if you need it to be a bit sweeter, add it little by little. I prefer adding it in the form of simple syrup, as it incorporates better.
  • Soda: You guessed it, it’s optional! The truly traditional Spanish sangria recipe is actually lacking any carbonation. That’s because carbonated drinks weren’t even invented when sangria got its start! But if you like the extra fizz, add a bit of soda water or lemon soda to your sangria, right before drinking.
  • Extra Alcohol: If you want your sangria to pack more of a punch, add a couple of ounces of Spanish brandy or vermouth. My favorite sangria bars in Spain add vermouth to their sangria jugs.

How to Make Traditional Sangria: Step by Step

Making sangria is super simple! I’ve outlined the most detailed version in the recipe found below (but you can omit the optional ingredients and it will be even easier!).

Step 1: Make a simple syrup. I like to use a 1:1 ratio for mine. Let it cool while you prepare the rest of the sangria.

Metal pot filled with simple syrup and a metal spoon.

Steps 2-5: Take your citrus fruit (I use lemon and orange) and peel the rind. Then juice the fruits.

A grid of four photos showing peeling the rind of lemons and oranges and juicing lemons and oranges.

Step 6: Now you just combine everything! Put your wine into a big pitcher (or pot) and add all of the citrus juice, peeled rinds, and simple syrup (if using).

Grid of four photos showing a pitcher of red wine and adding to it orange juice, lemon juice, citrus peel and simple syrup.

Steps 7-8: Now give it a stir and add your spices (I use a cinnamon stick), any additional fruit, and brandy or alcohol (if using). Add the soda (if using) right before drinking.

Two photos of making sangria steps -- on the left stirring a pitcher of sangria and on the right adding a cinnamon stick.

Step 9: Voila! A traditional Spanish sangria to enjoy with your favorite tapas.

Overhead shot of a pitcher of red sangria with cinnamon stick, citrus peels, apple and nectarine.

Recipe Tips & FAQs

What is sangria made of?

Traditional Spanish sangria is made with red wine, water, herbs, spices, and fruit. Today’s sangrias have a wide variety of ingredients, and each recipe is different. Soda and brandy are common modern additions.

What is the best wine for sangria?

The best wine for making sangria is a young and fruity red wine. Any Spanish tempranillo wine would be perfect. You don’t want anything aged, and you want to make sure the wine is good quality to avoid a hangover.

Does sangria need brandy?

Traditional sangria recipes do not include brandy. Brandy is an optional ingredient in sangria that will make the cocktail stronger because of the higher alcohol content.

Is Sangria high in alcohol?

Classic sangria is not very high in alcohol (less than a glass of wine). The reason is it is basically diluted wine. If you add hard alcohol like brandy, however, the alcohol content goes up.

Is Sangria high in sugar?

Traditional Spanish sangria only includes sugar present in the wine and in the fruit added to the sangria. So it is not a very high-sugar beverage. But some people add additional sweeteners, so it depends on the recipe.

Can I make sangria in advance?

Yes! Sangria can be made ahead of time, and it actually tastes better that way. I recommend making sangria the night before serving it, which gives the fruit plenty of time to macerate and release their flavors. Then, right before serving, add the soda (if using).

How long will homemade sangria keep in the fridge?

I recommend keeping sangria no more than two days in the fridge. By that point the fruit is past its prime.

Serving Suggestions

Sangria is the perfect beverage while enjoying a variety of Spanish tapas. Some of my favorite tapas to make with a pitcher (or two!) of sangria are:

Pitcher of red wine sangria with apple, nectarine, lemon, and orange.

More Sangria Recipes

Like the idea of sangria, but looking to stray from the classic red wine version? Try one of these other delicious sangria recipes!

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Pitcher of traditional Spanish sangria with cinnamon stick

Best Traditional Spanish Sangria Recipe

This traditional Spanish sangria recipe is quick and easy to make, and delicious to drink on a hot summer day!
4.72 from 7 votes
Print (images optional) Pin Rate
Course: Drinks
Cuisine: Spanish
Prep Time: 10 minutes
Cook Time: 2 hours
Total Time: 2 hours 10 minutes
Servings: 6 servings
Calories: 186.18kcal


  • 1.5 bottles of young table wine don’t waste top quality wine on sangria but don’t use something that’s sure to give you a hangover either!
  • 2 oranges
  • 1 lemon
  • 1 cinnamon stick
  • 3 tablespoons sugar optional
  • 1 green apple optional
  • 2 peaches or apricots optional
  • Carbonated beverage lemon soda, orange soda, or soda water (optional)
  • 2 ounces brandy or vermouth (optional) you could sub any hard liquor of your choice


  • If using the sugar (which will make a sweeter sangria than if you omit), dissolve the sugar in two tablespoons of water over a low flame to create a clear simple syrup. Let cool.
  • Wash the oranges and cut off thick pieces of rind before juicing the oranges.
  • Juice the oranges.
  • Wash the lemon and cut off pieces of rind before juicing the lemon.
  • Juice the lemon.
  • In a large pitcher or bowl, stir together the wine, simple syrup, orange juice, lemon juice, and brandy (if using), and add in the pieces of lemon and orange rind. If making a truly traditional Spanish sangria, simply add the cinnamon stick and let sit at least two hours (preferably overnight) before serving over ice. This allows the sangria to take on the aromas of the fruit rind and cinnamon stick.
  • If you want to make a slightly more modern version (still not anything too crazy!) add in chopped up chunks of green apple and peach. For the modern version you can also top off with a carbonated beverage (lemon soda, orange soda, or soda water) right before serving for some bubbles.


Calories: 186.18kcal | Carbohydrates: 17.42g | Protein: 0.46g | Fat: 0.12g | Saturated Fat: 0.02g | Sodium: 9.12mg | Potassium: 230.74mg | Fiber: 1.65g | Sugar: 11.36g | Vitamin A: 26.88IU | Vitamin C: 13.42mg | Calcium: 27.54mg | Iron: 0.81mg
Did you make this recipe?Tag @spanishsabores on IG and hashtag it #spanishsabores!

Update Notice: This post was originally published on May 15, 2014 and was republished with new text and photos on March 12, 2021.

Photography by Giulia Verdinelli

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